Best Easy Blackened Chicken Sweetgreen Recipe
Are you craving a healthy, flavorful meal that is quick and easy to make? Look no further than this delicious blackened chicken Sweetgreen recipe. Packed with protein, veggies, and a burst of flavors, this dish is a perfect option for lunch or dinner. Follow these simple steps to create a mouthwatering meal that will leave you satisfied and wanting more.
Ingredients:
– 2 boneless, skinless chicken breasts
– 1 tablespoon paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– 1 teaspoon salt
– 1 teaspoon black pepper
– 2 tablespoons olive oil
– 4 cups mixed greens
– 1 cup cherry tomatoes, halved
– 1 cucumber, diced
– 1 avocado, diced
– 1/4 cup red onion, thinly sliced
– 1/4 cup feta cheese, crumbled
– 2 tablespoons balsamic vinaigrette
Instructions:
1. In a small bowl, mix together the paprika, garlic powder, onion powder, dried thyme, dried oregano, salt, and black pepper to create the blackened seasoning.
2. Rub the chicken breasts with the blackened seasoning, ensuring they are evenly coated.
3. Heat the olive oil in a skillet over medium-high heat.
4. Add the chicken breasts to the skillet and cook for about 6-7 minutes per side, or until cooked through and no longer pink in the center.
5. Remove the chicken from the skillet and let it rest for a few minutes. Then, slice it into thin strips.
6. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, red onion, and feta cheese.
7. Drizzle the balsamic vinaigrette over the salad and toss to coat.
8. Divide the salad among plates and top each serving with the sliced blackened chicken.
9. Serve immediately and enjoy!
Questions and Answers:
1. Can I use bone-in chicken instead of boneless chicken breasts?
Yes, you can use bone-in chicken, but make sure to adjust the cooking time accordingly.
2. Can I substitute the blackened seasoning with store-bought Cajun seasoning?
Absolutely! Cajun seasoning will work great and add a similar flavor profile.
3. Can I use a different type of cheese instead of feta?
Yes, you can use any cheese of your choice. Goat cheese or shredded cheddar would be delicious alternatives.
4. Can I make the blackened chicken Sweetgreen recipe ahead of time?
While the salad can be prepared in advance, it is best to cook the chicken just before serving for optimal freshness.
5. Can I add other vegetables to the salad?
Definitely! Feel free to customize the salad with your favorite veggies, such as bell peppers or roasted corn.
6. Is there a vegetarian option for this recipe?
Yes, you can substitute the chicken with grilled tofu or tempeh for a vegetarian-friendly version.
7. Can I use a different dressing instead of balsamic vinaigrette?
Absolutely! Feel free to use your preferred dressing, such as ranch or lemon vinaigrette.
8. Can I grill the chicken instead of pan-frying it?
Yes, grilling the chicken will add a smoky flavor. Cook it over medium heat until it reaches an internal temperature of 165°F.
9. How long will the blackened chicken Sweetgreen salad last in the refrigerator?
If stored in an airtight container, the salad will stay fresh for up to 3 days. However, it is best to add the dressing just before serving to prevent the greens from wilting.
Now that you have the recipe and all your questions answered, it’s time to gather the ingredients and enjoy this delicious blackened chicken Sweetgreen salad. Bon appétit!