Broccoli and onions are two versatile vegetables that can be found in almost every kitchen. They not only add flavor and texture to a dish but also provide a host of health benefits. So, if you’re looking for an easy and delicious recipe that incorporates these ingredients, look no further! In this article, we will explore the best easy broccoli and onion recipe that will surely tantalize your taste buds.
Broccoli and onion stir-fry is a simple yet flavorful dish that can be prepared in a matter of minutes. Here’s how you can make it:
Ingredients:
– 2 cups broccoli florets
– 1 large onion, thinly sliced
– 2 cloves of garlic, minced
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Heat olive oil in a large skillet or wok over medium heat.
2. Add the minced garlic and sliced onion to the skillet and sauté until the onion becomes translucent.
3. Add the broccoli florets to the skillet and continue to cook for another 3-4 minutes, or until the broccoli becomes tender-crisp.
4. In a small bowl, whisk together the soy sauce and sesame oil.
5. Pour the soy sauce mixture over the vegetables in the skillet and toss to coat evenly.
6. Season with salt and pepper to taste.
7. Cook for an additional 1-2 minutes, stirring occasionally, until the flavors meld together.
8. Remove from heat and serve hot as a side dish or over steamed rice as a main course.
Now that you know how to make this delectable dish, let’s address some commonly asked questions about it:
1. Can I use frozen broccoli instead of fresh?
Yes, you can. However, fresh broccoli tends to have a better texture and flavor.
2. Can I add other vegetables to this stir-fry?
Absolutely! This recipe is very versatile, and you can add other vegetables like carrots, bell peppers, or snap peas to enhance the flavor and nutritional value.
3. Can I use other types of onions?
Yes, you can use red onions, scallions, or shallots instead of the large onion mentioned in the recipe.
4. Can I substitute soy sauce with a different condiment?
If you prefer a different flavor profile, you can substitute soy sauce with tamari, coconut aminos, or even Worcestershire sauce.
5. Is this recipe suitable for vegans?
Yes, this recipe is vegan-friendly as long as you use a vegan-friendly soy sauce.
6. Can I make this recipe gluten-free?
Yes, you can use gluten-free soy sauce or tamari to make it gluten-free.
7. Can I make this dish in advance?
While it’s best to enjoy this stir-fry fresh, you can prepare the ingredients in advance and stir-fry them just before serving.
8. Can I add protein to this dish?
Certainly! You can add tofu, tempeh, or even grilled chicken or shrimp to make it a complete meal.
9. How long can I store leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.
So, there you have it! The best easy broccoli and onion recipe that is not only quick and simple but also bursting with flavors. Give it a try and enjoy a healthy and delicious dish that will leave you craving for more!