Best Easy Low Calorie Waffles Recipe: A Delightful and Healthy Morning Treat
Waffles are a beloved breakfast staple that can make any morning feel special. However, traditional waffle recipes are often loaded with calories and unhealthy ingredients. But fear not, because we have the perfect solution for those who are watching their calorie intake but still want to enjoy a delicious plate of waffles. Our best easy low calorie waffles recipe will satisfy your cravings without sabotaging your healthy eating goals.
– 1 cup whole wheat flour
– 1 tablespoon baking powder
– 1 tablespoon sugar substitute
– 1/2 teaspoon salt
– 1 cup almond milk (or any other non-dairy milk)
– 1/4 cup unsweetened applesauce
– 1 teaspoon vanilla extract
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a large mixing bowl, whisk together the whole wheat flour, baking powder, sugar substitute, and salt.
3. In a separate bowl, combine the almond milk, unsweetened applesauce, and vanilla extract.
4. Gradually pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix; a few lumps are okay.
5. Lightly coat the preheated waffle iron with non-stick cooking spray.
6. Pour the batter onto the center of the waffle iron, spreading it out evenly with a spatula. Close the lid and cook for about 3-4 minutes, or until the waffles are golden brown and crispy.
7. Carefully remove the waffles from the iron and transfer them to a plate. Repeat the process with the remaining batter.
8. Serve the waffles warm with your favorite toppings, such as fresh berries, low-calorie syrup, or a dollop of Greek yogurt.
Now, let’s address some common questions about this low calorie waffles recipe:
1. Can I use regular all-purpose flour instead of whole wheat flour?
Yes, you can substitute all-purpose flour if you prefer a lighter texture. However, whole wheat flour adds more fiber and nutrients to your waffles.
2. Can I use regular milk instead of almond milk?
Absolutely! Feel free to use any type of milk you prefer or have on hand.
3. Can I use regular sugar instead of a sugar substitute?
Yes, you can use regular sugar if you don’t have a sugar substitute. However, using a sugar substitute helps reduce the calorie content.
4. Can I freeze the leftover waffles?
Definitely! Allow the waffles to cool completely, then place them in an airtight container or freezer bag. They can be stored in the freezer for up to three months. To reheat, pop them in the toaster or microwave.
5. Are these waffles vegan?
Yes, this recipe is vegan-friendly as it uses non-dairy milk and applesauce instead of eggs.
6. Can I add other flavorings or mix-ins?
Absolutely! You can add spices like cinnamon or nutmeg, or even incorporate fruits, nuts, or chocolate chips into the batter for added flavor and texture.
7. How many calories are in each waffle?
The calorie count will vary depending on your specific ingredients and portion size. However, on average, each waffle will have around 150-200 calories, making them a guilt-free breakfast option.
With this best easy low calorie waffles recipe, you can indulge in the joy of waffles while still maintaining a healthy lifestyle. Enjoy a delightful and guilt-free morning treat that will leave you satisfied and ready to conquer the day!