Best Easy Rice and Squash Recipe

Best Easy Rice and Squash Recipe

Rice and squash are two ingredients that are commonly found in kitchens around the world. They are versatile, healthy, and delicious. Combining them in a recipe can create a flavorful and satisfying dish that is perfect for any meal. Here is a simple and easy rice and squash recipe that you can try at home.

– 1 cup of rice (white or brown)
– 2 cups of water
– 1 medium-sized squash (butternut, acorn, or any variety you prefer)
– 1 onion, finely chopped
– 2 cloves of garlic, minced
– 2 tablespoons of olive oil
– Salt and pepper to taste
– Optional: herbs and spices of your choice (such as thyme, rosemary, or paprika)


1. Rinse the rice under cold water until the water runs clear. This helps remove excess starch and ensures fluffy rice.

2. In a large pot, bring the water to a boil. Add the rice, reduce the heat to low, cover, and let it simmer for about 15-20 minutes or until the rice is cooked and water is absorbed.

3. While the rice is cooking, prepare the squash. Peel and remove the seeds, then cut it into small cubes.

4. In a separate pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until they become translucent and fragrant.

5. Add the squash cubes to the pan and season with salt, pepper, and any optional herbs or spices you prefer. Cook for about 10-15 minutes, stirring occasionally, until the squash is tender but not mushy.

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6. Once the rice and squash are cooked, combine them in a serving dish. Gently mix them together, ensuring the rice and squash are evenly distributed.

7. Taste the dish and adjust the seasoning if needed. You can add more salt, pepper, or herbs according to your taste preferences.

8. Serve the rice and squash hot as a main dish or as a side dish. It pairs well with grilled chicken, roasted vegetables, or a fresh salad.

Now, let’s answer some common questions about this recipe:

1. Can I use any type of rice for this recipe?
Yes, you can use either white or brown rice, depending on your preference. Brown rice will provide more fiber and nutrients, while white rice tends to be fluffier.

2. Can I use different types of squash?
Absolutely! This recipe is versatile, and you can use any type of squash you prefer, such as butternut, acorn, or even zucchini.

3. Can I add other vegetables to this dish?
Certainly! Feel free to add other vegetables like bell peppers, carrots, or peas to enhance the flavor and increase the nutritional value.

4. How long does it take to cook the rice?
The cooking time may vary depending on the type of rice you use. White rice typically takes around 15-20 minutes, while brown rice takes longer, usually around 40-45 minutes.

5. Can I make this dish in advance and reheat it later?
Yes, you can make this dish in advance and reheat it later. However, keep in mind that the texture of the rice may change slightly upon reheating.

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6. Can I freeze the leftovers?
Yes, you can freeze the leftovers in an airtight container for up to 3 months. Thaw and reheat them when ready to enjoy.

7. Can I add protein to this dish?
Certainly! You can add cooked chicken, shrimp, tofu, or any protein of your choice to make it a complete meal.

This easy rice and squash recipe is a great way to incorporate healthy vegetables into your diet. It is simple, delicious, and versatile, making it a perfect addition to your repertoire of go-to recipes. Give it a try and enjoy a nutritious and flavorful meal!

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