Best Easy Soul Food Chicken and Rice Recipe

Soul food is a beloved cuisine that is deeply rooted in African-American culture. It is known for its rich flavors and comforting dishes that have been passed down through generations. One such dish is chicken and rice, a classic soul food staple that is both delicious and easy to make. In this article, we will share with you the best easy soul food chicken and rice recipe that will surely satisfy your taste buds.

– 4 chicken thighs
– 1 cup long-grain white rice
– 1 onion, diced
– 2 cloves garlic, minced
– 1 green bell pepper, diced
– 1 cup chicken broth
– 1 can diced tomatoes
– 1 tablespoon tomato paste
– 1 teaspoon smoked paprika
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– Salt and pepper to taste
– Vegetable oil for cooking


1. Season the chicken thighs with salt, pepper, smoked paprika, dried thyme, and dried oregano.

2. Heat a large skillet over medium-high heat and add vegetable oil. Place the chicken thighs in the skillet and cook until browned on both sides, about 5 minutes per side. Remove the chicken from the skillet and set aside.

3. In the same skillet, add the diced onion, minced garlic, and diced green bell pepper. Cook until the vegetables are softened, about 5 minutes.

4. Add the tomato paste to the skillet and cook for another minute, stirring constantly.

5. Pour in the diced tomatoes with their juice and chicken broth. Stir well to combine.

6. Return the chicken thighs to the skillet, nestling them into the sauce. Bring the mixture to a simmer, then reduce the heat to low. Cover and cook for 30 minutes, or until the chicken is cooked through and tender.

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7. While the chicken is cooking, prepare the rice according to package instructions.

8. Once the chicken is cooked, remove it from the skillet and shred the meat using two forks.

9. Return the shredded chicken to the skillet and stir to combine with the sauce.

10. Serve the chicken and sauce over a bed of cooked rice.

This easy soul food chicken and rice recipe is a perfect weeknight meal that can be made in under an hour. The tender and flavorful chicken pairs perfectly with the rich tomato-based sauce, and the rice adds a satisfying texture to the dish. It is a comforting and filling meal that will surely become a family favorite.

Questions and Answers:

1. Can I use chicken breasts instead of chicken thighs?
Yes, you can use chicken breasts instead of chicken thighs. However, keep in mind that chicken thighs are more flavorful and tender, so the dish may turn out slightly different in taste and texture.

2. Can I use brown rice instead of white rice?
Yes, you can use brown rice instead of white rice. Just keep in mind that brown rice takes longer to cook, so adjust the cooking time accordingly.

3. Can I use fresh tomatoes instead of canned diced tomatoes?
Yes, you can use fresh tomatoes instead of canned diced tomatoes. Just chop the tomatoes and remove the seeds before adding them to the skillet.

4. Can I add other vegetables to the dish?
Yes, you can add other vegetables to the dish, such as carrots, celery, or peas. Just make sure to adjust the cooking time accordingly.

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5. Can I make this recipe ahead of time?
Yes, you can make this recipe ahead of time. Simply cook the chicken and sauce as directed, then refrigerate them separately. When ready to serve, reheat the sauce and chicken, and cook the rice fresh.

6. Can I freeze the leftovers?
Yes, you can freeze the leftovers. Allow the dish to cool completely before transferring it to airtight containers or freezer bags. Freeze for up to 3 months, and thaw in the refrigerator before reheating.

7. Can I use boneless chicken instead of bone-in chicken?
Yes, you can use boneless chicken instead of bone-in chicken. Just adjust the cooking time accordingly, as boneless chicken tends to cook faster.