Best Easy Sweet Potato and Cabbage Recipe

Best Easy Sweet Potato and Cabbage Recipe

Sweet potatoes and cabbage are two versatile and nutritious ingredients that can be combined to create a delicious and satisfying meal. This recipe is not only easy to prepare but also packed with flavors and nutrients. Whether you are a fan of sweet potatoes or looking for a new way to incorporate cabbage into your diet, this recipe is sure to please your taste buds.


– 2 large sweet potatoes, peeled and cubed
– 1 small head of cabbage, thinly sliced
– 1 onion, diced
– 3 cloves of garlic, minced
– 2 tablespoons of olive oil
– 1 teaspoon of paprika
– 1 teaspoon of dried thyme
– Salt and pepper to taste


1. Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until they become fragrant and slightly caramelized.

2. Add the cubed sweet potatoes to the skillet and cook for about 10 minutes, stirring occasionally, until they are slightly softened.

3. Stir in the sliced cabbage, paprika, dried thyme, salt, and pepper. Cover the skillet and let it cook for an additional 10-15 minutes, or until the sweet potatoes and cabbage are tender.

4. Once the vegetables are cooked, remove from heat and let it sit for a few minutes to allow the flavors to meld together.

5. Serve the sweet potato and cabbage mixture as a side dish or as a main course. It pairs well with grilled chicken or tofu for a complete and balanced meal.

Now, let’s answer some common questions about this recipe:

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1. Can I use different types of potatoes?
Yes, you can use other varieties of potatoes such as regular white or red potatoes if you don’t have sweet potatoes on hand. However, keep in mind that the taste and texture may slightly differ.

2. Can I add other vegetables to this recipe?
Certainly! This recipe serves as a great base, and you can add other vegetables like bell peppers, carrots, or mushrooms to enhance the flavors and add more nutrients.

3. Can I make this recipe vegan-friendly?
Absolutely! This recipe is already vegetarian, but to make it vegan, simply substitute olive oil with coconut oil or any other plant-based oil of your choice.

4. How can I make this recipe spicier?
If you prefer a spicier version, you can add some chili flakes or a dash of cayenne pepper to the sweet potato and cabbage mixture.

5. Can I make this recipe ahead of time?
Yes, you can make this recipe ahead of time and store it in the refrigerator for up to 3 days. Reheat it in a skillet or microwave before serving.

6. Can I freeze this recipe?
While it is possible to freeze this recipe, the texture of the cabbage may change slightly upon thawing. It is best enjoyed fresh.

7. How can I add some protein to this dish?
To add protein, you can top the sweet potato and cabbage mixture with roasted chickpeas or serve it alongside grilled chicken, tofu, or your preferred protein source.

8. Can I use fresh herbs instead of dried thyme?
Yes, you can use fresh thyme instead of dried thyme. Just remember to adjust the quantity as fresh herbs are generally milder than their dried counterparts.

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9. Is this recipe suitable for people with dietary restrictions?
This recipe is naturally gluten-free, vegetarian, and can be easily adapted to suit vegan or dairy-free diets by using appropriate ingredients. However, always double-check the labels of pre-packaged ingredients to ensure they meet your dietary requirements.

Enjoy the harmonious flavors of sweet potatoes and cabbage with this easy recipe that is perfect for a quick weeknight dinner or a hearty side dish. Give it a try and savor the deliciousness while nourishing your body with wholesome ingredients.

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